Savannah O'Toole, LPC

Welcome! I’m so glad you’re here. My name is Savannah O’Toole and I’m a Licensed Professional Counselor in Boise, ID (LPC-9303). At various points in our lives we can find ourselves feeling lost, alone, or scared, and in need of guidance to help navigate through the difficulties of life. I believe that it is imperative to process through the emotions and thoughts we experience in an environment where we feel safe to express ourselves exactly as we are. I enjoy working with clients who have a desire to intentionally look within every aspect of themselves to gain a better understanding of who they are, where they need to grow, and what areas need healing that can allow them to walk through life more confident in who they are. I am dedicated to providing a safe and supportive space for individuals on their journey towards healing and self-discovery. I received my Masters of Arts in Clinical Mental Health Counseling from Liberty University and my Bachelor of Science degree in Child Development and Family Relations with a minor in Psychology from the University of Idaho. I am also affiliated with Idaho Counseling Association where I am continuing to grow and learn as a professional counselor. I work with adults with a variety of mental health disorders such as anxiety, depression, stress disorders, and trauma. Additional areas of training include life transitions, grief, spiritual/religious challenges, boundary setting, attachment, self-esteem, self-worth, the LGBTQ+ community, and relationship issues. My approach is integrative, drawing from various therapeutic practices such as spiritual integration per request from the client, cognitive behavioral therapy, person-centered, Adlerian, play therapy, polyvagal based interventions, and grounding/meditation exercises. I offer Christian counseling where the client’s faith background can be integrated into therapy. Areas of speciality within Christian counseling are trauma, spiritual identity, and disentanglement of beliefs. I believe in the power of collaboration and strive to cultivate a strong therapeutic alliance built on trust, empathy, and mutual respect. Whether you’re navigating life transitions, facing challenges, or seeking personal growth, I am here to support you through the process. Every individual is unique, therefore, the therapeutic process will be tailored to fit your needs and honor your journey with compassion and understanding. My goal is not to just alleviate your symptoms, but to empower you to thrive and live a purpose filled life by providing you with practical tools, insights, and support to guide you through life’s challenges with grace and resilience. The collaborative process between therapist and client begins with exploring and identifying your goal(s), values, and strengths. Your goals serve as our compass, guiding our therapeutic journey and shaping our interventions to ensure they align with your aspirations. Taking steps towards healing can be daunting, but know that you are not alone. I am looking forward to connecting with you. If you feel ready to take next steps, please call me to begin the process. I am currently in the process of accepting insurance. However, I have partnered with Mentaya, a service that streamlines getting reimbursed for your therapy sessions through out-of-network benefits. If this is of interest to you, I'm happy to discuss further over the phone